There is no new information that can be obtained from reading this article — only a strong sense of anger over the injustice of the commission’s acceptance of testosterone replacement therapy and the demonization of marijuana — an unrefined plant that comes from Earth. Humanity has opted to ban mother nature in favor of a human-created chemical cocktail that manipulates the...
My Handstand Progress
launch pad s + ableton 9 = no sleep
angryblackman: Janelle Monae’s next album will be called “Electric Lady” and it’s coming out in September. I am excited!
Kettlebell Swingin // Pistol Squat Reppin Daily
for those who don't pay attention the first time...
giovannimarks: I. HAVE. A. NEW. RECORD. OUT. ON. GET. CREV. LABS.
Sibling Day? How about Black History Year!!!
-Biking 20 miles to the Bar Session with 7 miles of climbing is just the warm up -Sambo > Juijitsu -Everyone should know someone name Sergei and I’m happy to know one myself -The thought of a Kettlebell Long Cycle gives me a creepy smile
Washing my quinoa using my french press
My Elbow lever (planche?) to tiger bend attempt
If I’m at home I’m swinging a Kettlebell If I’m out I’m hitting up the Pull Up Bars I’m always moving I’m always training
Zercher Squats with Kettlebells are doing me right If you can get your arm through the handles its a solid movement to learn
Machismo on MAX!