May 2013
15 posts
May 22nd
331 notes
May 16th
820 notes
May 15th
437 notes
2 tags
There is no new information that can be obtained from reading this article — only a strong sense of anger over the injustice of the commission’s acceptance of testosterone replacement therapy and the demonization of marijuana — an unrefined plant that comes from Earth. Humanity has opted to ban mother nature in favor of a human-created chemical cocktail that manipulates the...
May 15th
May 13th
7 notes
May 11th
808 notes
11 tags
May 10th
8 notes
13 tags
WatchWatch
My Handstand Progress
May 10th
3 notes
2 tags
May 10th
May 10th
36 notes
May 9th
21 notes
2 tags
May 9th
12 tags
May 3rd
5 notes
May 3rd
2 notes
May 3rd
14 notes
April 2013
34 posts
Apr 24th
Apr 24th
1 note
9 tags
Apr 23rd
3 notes
4 tags
Beat Making
launch pad s + ableton 9 = no sleep
Apr 19th
3 notes
Apr 19th
2 notes
Apr 18th
21 notes
Apr 18th
20 notes
Apr 18th
52 notes
Apr 17th
13 notes
angryblackman: Janelle Monae’s next album will be called “Electric Lady” and it’s coming out in September. I am excited!
Apr 17th
10 notes
Apr 16th
12 notes
Kettlebell Swingin // Pistol Squat Reppin Daily
Apr 15th
for those who don't pay attention the first time...
giovannimarks: I. HAVE. A. NEW. RECORD. OUT. ON. GET. CREV. LABS.
Apr 13th
4 notes
Apr 12th
17 notes
2 tags
Sibling Day?
Sibling Day? How about Black History Year!!!
Apr 11th
3 tags
Apr 11th
5 notes
10 tags
Randoms
-Biking 20 miles to the Bar Session with 7 miles of climbing is just the warm up -Sambo > Juijitsu -Everyone should know someone name Sergei and I’m happy to know one myself -The thought of a Kettlebell Long Cycle gives me a creepy smile
Apr 11th
6 tags
Apr 11th
Apr 10th
1 note
Apr 10th
4 notes
Apr 9th
115 notes
6 tags
Apr 8th
9 tags
Apr 5th
1 note
3 tags
Washing Quinoa
Washing my quinoa using my french press
Apr 4th
7 tags
Apr 4th
1 note
3 tags
Apr 4th
1 note
7 tags
WatchWatch
My Elbow lever (planche?) to tiger bend attempt
Apr 3rd
4 notes
Apr 3rd
6 tags
Working Out
If I’m at home I’m swinging a Kettlebell If I’m out I’m hitting up the Pull Up Bars I’m always moving I’m always training
Apr 3rd
5 notes
2 tags
Apr 3rd
9 notes
Apr 3rd
945 notes
3 tags
Zerchers
Zercher Squats with Kettlebells are doing me right If you can get your arm through the handles its a solid movement to learn
Apr 2nd
5 notes
Machismo on MAX!
Apr 2nd
Apr 1st
618,341 notes
March 2013
66 posts
Mar 30th
2,593 notes